SHOPRITE vs DEL MONTE

Nutrition comparison per 100 g serving

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DEL MONTE wins in 5 out of 11 nutrient categories

SHOPRITE: 3 vs DEL MONTE: 5 (3 ties)

Overview

Nutrient	SHOPRITE	DEL MONTE	Winner
Calories	56 cal	36 cal
Protein	3.2 g	1.6 g
Carbs	9.6 g	7.3 g
Fat	0.4 g	0 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	DEL MONTE	Winner
Vitamin C, total ascorbic acid	9.6 MG	1.9 MG

Mineral	SHOPRITE	DEL MONTE	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	1.2 MG	0.6 MG
Potassium, K	0 MG	145 MG
Sodium, Na	240 MG	250 MG

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