SHOPRITE vs GREEN LIMA BEANS
Nutrition comparison per 100 g serving
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GREEN LIMA BEANS wins in 3 out of 11 nutrient categories
SHOPRITE: 1
vs
GREEN LIMA BEANS: 3
(7 ties)
Overview
| Nutrient | SHOPRITE | GREEN LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 72 cal | 72 cal | Tie |
| Protein | 3.2 g | 3.2 g | Tie |
| Carbs | 13.6 g | 13.6 g | Tie |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | GREEN LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.8 MG |
Minerals
| Mineral | SHOPRITE | GREEN LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 280 MG | 240 MG |