SHOPRITE vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories

SHOPRITE: 5 vs TAPIOCA PUDDING: 3 (2 ties)

Overview

Nutrient	SHOPRITE	TAPIOCA PUDDING	Winner
Calories	108 cal	92 cal
Protein	3.1 g	1.5 g
Carbs	20.8 g	18.5 g
Fat	1.9 g	1.9 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	SHOPRITE	TAPIOCA PUDDING
Calcium, Ca	115 MG	46 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	146 MG	185 MG

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