SHOPRITE vs TRADER JOE'S

Nutrition comparison per 100 g serving

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TRADER JOE'S wins in 6 out of 10 nutrient categories

SHOPRITE: 3 vs TRADER JOE'S: 6 (1 ties)

Overview

Nutrient	SHOPRITE	TRADER JOE'S	Winner
Calories	500 cal	536 cal
Protein	14.3 g	21.4 g
Carbs	96.4 g	39.3 g
Fat	3.6 g	32.1 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	SHOPRITE	TRADER JOE'S
Calcium, Ca	0 MG	536 MG
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	1,500 MG	786 MG

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