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SHOPRITE vs FIELD PEAS WITH SNAPS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 5 out of 10 nutrient categories
SHOPRITE: 5 vs FIELD PEAS WITH SNAPS: 3 (2 ties)

Overview

Nutrient SHOPRITE FIELD PEAS WITH SNAPS Winner
Calories 292 cal 97 cal
Protein 6.2 g 5.3 g
Carbs 15.9 g 16.8 g
Fat 23.9 g 1.3 g
Fiber 2.7 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHOPRITE FIELD PEAS WITH SNAPS Winner
Vitamin C, total ascorbic acid 10.6 MG 0 MG

Minerals

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Mineral SHOPRITE FIELD PEAS WITH SNAPS Winner
Calcium, Ca 35 MG 18 MG
Iron, Fe 1.3 MG 1.3 MG Tie
Sodium, Na 327 MG 292 MG
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