SHOPRITE vs CLUB ROLLS

Nutrition comparison per 100 g serving

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SHOPRITE wins in 7 out of 13 nutrient categories

SHOPRITE: 7 vs CLUB ROLLS: 5 (1 ties)

Overview

Nutrient	SHOPRITE	CLUB ROLLS	Winner
Calories	286 cal	239 cal
Protein	10.7 g	9.9 g
Carbs	53.6 g	49.3 g
Fat	1.8 g	2.1 g
Fiber	3.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	CLUB ROLLS
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	8.5 MG

Mineral	SHOPRITE	CLUB ROLLS
Calcium, Ca	71 MG	28 MG
Iron, Fe	2.6 MG	3.8 MG
Sodium, Na	464 MG	479 MG

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