SHOPRITE vs FLATBREAD
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 14 nutrient categories
SHOPRITE: 6
vs
FLATBREAD: 4
(4 ties)
Overview
Vitamins
| Vitamin | SHOPRITE | FLATBREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 488 MG | 1,467 MG |