SHOPRITE vs BAR HARBOR
Nutrition comparison per 100 g serving
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BAR HARBOR wins in 4 out of 10 nutrient categories
SHOPRITE: 3
vs
BAR HARBOR: 4
(3 ties)
Overview
| Nutrient | SHOPRITE | BAR HARBOR | Winner |
|---|---|---|---|
| Calories | 4 cal | 68 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 0.4 g | 10.5 g | |
| Fat | 0.2 g | 1.5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOPRITE | BAR HARBOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHOPRITE | BAR HARBOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 257 MG | 457 MG |