BAR HARBOR, CLAIM CHOWDER CONDENSED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (20% DV).
About BAR HARBOR, CLAIM CHOWDER CONDENSED
BAR HARBOR, CLAIM CHOWDER CONDENSED is a low-calorie food with 68 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 10.5g of carbohydrates, and 1.5g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, POTATOES, CLAMS, CLAM JUICE, WHEAT FLOUR, BUTTER (MILK, SALT), NATIVE TAPIOCA STARCH, SEA SALT, ONIONS, SEASONED SALT (SALT, SUGAR, PAPRIKA, TURMERIC, ONION, NON-GMO CORNSTARCH, GARLIC) AND PEPPER.
Dietary Information
BAR HARBOR, CLAIM CHOWDER CONDENSED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BAR HARBOR, CLAIM CHOWDER CONDENSED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 68 calories per 100 grams, BAR HARBOR, CLAIM CHOWDER CONDENSED gets 15% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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