SHOESTRING POTATOES vs ROASTED CHICKPEA SNACK
Nutrition comparison per 100 g serving
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ROASTED CHICKPEA SNACK wins in 5 out of 11 nutrient categories
SHOESTRING POTATOES: 4
vs
ROASTED CHICKPEA SNACK: 5
(2 ties)
Overview
| Nutrient | SHOESTRING POTATOES | ROASTED CHICKPEA SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHOESTRING POTATOES | ROASTED CHICKPEA SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 0 MG |
Minerals
| Mineral | SHOESTRING POTATOES | ROASTED CHICKPEA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 1,054 MG | 0 MG | |
| Sodium, Na | 714 MG | 536 MG |