SHERBET vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 6 out of 10 nutrient categories

SHERBET: 2 vs FRUIT BARS: 6 (2 ties)

Overview

Nutrient	SHERBET	FRUIT BARS	Winner
Calories	128 cal	173 cal
Protein	1.2 g	2.5 g
Carbs	30.2 g	22.2 g
Fat	1.2 g	8.6 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHERBET	FRUIT BARS
Calcium, Ca	47 MG	74 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	23 MG	49 MG

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