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FRUIT BARS

Ice Cream & Frozen Yogurt Calip Holdings Inc. Branded
173 Calories
2.5g Protein
22.2g Carbs
8.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 49mg 2%
Total Carbohydrate 22.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 19.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 7%
Carbs 22.2g 67%
Fat 8.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0.4 MG 2%
Sodium, Na 49 MG 2%

About FRUIT BARS

FRUIT BARS is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 22.2g of carbohydrates, and 8.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ICE CREAM MIX (MILK, CREAM, SUGAR, CONDENSED SKIM, CORN SWEETENER, WHEY, LOCUST BEAN GUM, GUAR GUM, SOY LECITHIN, AND CARRAGEENAN), WATER, SUGAR, COCONUT, NATURAL FLAVORS, AND GUAR GUM.

Calorie Breakdown

At 173 calories per 100 grams, FRUIT BARS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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