SHERBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
SHERBET: 1
vs
LIGHT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 130 cal | |
| Protein | 1.2 g | 10.1 g | |
| Carbs | 34.1 g | 17.4 g | |
| Fat | 1.2 g | 6.5 g | |
| Fiber | 0 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHERBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 217 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 152 MG |