LIGHT ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- High in dietary fiber (7.2g per 100g), supporting digestive health.
About LIGHT ICE CREAM
LIGHT ICE CREAM is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 17.4g of carbohydrates, and 6.5g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, PEANUTS, PEANUT OIL, CREAM, CANE SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, NATURAL FLAVOR, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, SALT.
Dietary Information
LIGHT ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, LIGHT ICE CREAM gets 31% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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