SHERBET vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 9 out of 13 nutrient categories

SHERBET: 2 vs ICE CREAM: 9 (2 ties)

Overview

Nutrient	SHERBET	ICE CREAM	Winner
Calories	144 cal	224 cal
Protein	0.9 g	3.0 g
Carbs	29.7 g	23.9 g
Fat	2.1 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHERBET	ICE CREAM	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG

Mineral	SHERBET	ICE CREAM
Calcium, Ca	42 MG	119 MG
Iron, Fe	0 MG	0.5 MG
Phosphorus, P	0 MG	119 MG
Potassium, K	51 MG	194 MG
Sodium, Na	25 MG	127 MG

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