ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-12 | 0.4 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 119 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Phosphorus, P | 119 MG | 10% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 127 MG | 6% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 23.9g of carbohydrates, and 11.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, BUTTERMILK, WHEY, CORN SYRUP, PECAN (PECANS, COCONUT AND/OR COTTONSEED OIL, BUTTER, SALT), NATURAL PECAN FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, ANNATTO (FOR COLOR).
Calorie Breakdown
At 224 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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