SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA vs MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA wins in 8 out of 11 nutrient categories
SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA: 8
vs
MAC & CHEESE: 1
(2 ties)
Overview
| Nutrient | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 366 cal | 371 cal | |
| Protein | 25.4 g | 11.4 g | |
| Carbs | 49.3 g | 72.9 g | |
| Fat | 11.3 g | 3.6 g | |
| Fiber | 11.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS + WHITE CHEDDAR MAC & CHEESE CHICKPEA PASTA | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 29 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 592 MG | 0 MG | |
| Sodium, Na | 958 MG | 786 MG |