SHELLS & CHEESE DELUXE PASTA DINNER vs PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SHELLS & CHEESE DELUXE PASTA DINNER: 4
vs
PASTA SALAD: 4
(2 ties)
Overview
| Nutrient | SHELLS & CHEESE DELUXE PASTA DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 327 cal | 343 cal | |
| Protein | 10.6 g | 11.4 g | |
| Carbs | 46.0 g | 74.3 g | |
| Fat | 11.5 g | 1.4 g | |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE DELUXE PASTA DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE DELUXE PASTA DINNER | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Sodium, Na | 761 MG | 686 MG |