SHELLS & CHEESE vs ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE

Nutrition comparison per 100 g serving

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SHELLS & CHEESE wins in 6 out of 11 nutrient categories

SHELLS & CHEESE: 6 vs ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE: 3 (2 ties)

Overview

Nutrient	SHELLS & CHEESE	ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE	Winner
Calories	320 cal	325 cal
Protein	16 g	11.7 g
Carbs	38.4 g	48.1 g
Fat	11.2 g	9.1 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & CHEESE	ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELLS & CHEESE	ORGANIC DELUXE SHELL PASTA WITH CHEESE SAUCE
Calcium, Ca	200 MG	130 MG
Iron, Fe	1.4 MG	1.3 MG
Potassium, K	0 MG	130 MG
Sodium, Na	824 MG	714 MG

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