SHELLS & CHEESE vs ORIGINAL MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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SHELLS & CHEESE wins in 5 out of 10 nutrient categories

SHELLS & CHEESE: 5 vs ORIGINAL MACARONI & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	SHELLS & CHEESE	ORIGINAL MACARONI & CHEESE DINNER	Winner
Calories	324 cal	357 cal
Protein	12.7 g	11.4 g
Carbs	43.7 g	74.3 g
Fat	9.9 g	1.4 g
Fiber	2.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & CHEESE	ORIGINAL MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELLS & CHEESE	ORIGINAL MACARONI & CHEESE DINNER
Calcium, Ca	141 MG	86 MG
Iron, Fe	8.9 MG	2.6 MG
Sodium, Na	761 MG	829 MG

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