SHELLS & CHEESE vs CHEESE LOVERS WHEAT AND PEA PASTA & CHEESE
Nutrition comparison per 100 g serving
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CHEESE LOVERS WHEAT AND PEA PASTA & CHEESE wins in 5 out of 11 nutrient categories
SHELLS & CHEESE: 4
vs
CHEESE LOVERS WHEAT AND PEA PASTA & CHEESE: 5
(2 ties)
Overview
| Nutrient | SHELLS & CHEESE | CHEESE LOVERS WHEAT AND PEA PASTA & CHEESE | Winner |
|---|---|---|---|
| Calories | 324 cal | 382 cal | |
| Protein | 12.7 g | 16.2 g | |
| Carbs | 43.7 g | 66.2 g | |
| Fat | 9.9 g | 5.9 g | |
| Fiber | 2.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & CHEESE | CHEESE LOVERS WHEAT AND PEA PASTA & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & CHEESE | CHEESE LOVERS WHEAT AND PEA PASTA & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 162 MG | |
| Iron, Fe | 8.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 559 MG | |
| Sodium, Na | 761 MG | 691 MG |