SHELLS & CHEESE vs CHEDDAR EXPLOSION MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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SHELLS & CHEESE wins in 5 out of 11 nutrient categories

SHELLS & CHEESE: 5 vs CHEDDAR EXPLOSION MACARONI & CHEESE DINNER: 4 (2 ties)

Overview

Nutrient	SHELLS & CHEESE	CHEDDAR EXPLOSION MACARONI & CHEESE DINNER	Winner
Calories	327 cal	371 cal
Protein	7.1 g	14.3 g
Carbs	48.7 g	68.6 g
Fat	11.5 g	4.3 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & CHEESE	CHEDDAR EXPLOSION MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELLS & CHEESE	CHEDDAR EXPLOSION MACARONI & CHEESE DINNER
Calcium, Ca	123 MG	429 MG
Iron, Fe	0.9 MG	2.6 MG
Potassium, K	186 MG	0 MG
Sodium, Na	823 MG	729 MG

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