SHELLS & CHEDDAR MACARONI & CHEESE vs MAC & CHEESE DINNER

Nutrition comparison per 100 g serving

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MAC & CHEESE DINNER wins in 5 out of 11 nutrient categories

SHELLS & CHEDDAR MACARONI & CHEESE: 3 vs MAC & CHEESE DINNER: 5 (3 ties)

Overview

Nutrient	SHELLS & CHEDDAR MACARONI & CHEESE	MAC & CHEESE DINNER	Winner
Calories	352 cal	357 cal
Protein	14.1 g	12.9 g
Carbs	70.4 g	71.4 g
Fat	3.5 g	2.1 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELLS & CHEDDAR MACARONI & CHEESE	MAC & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELLS & CHEDDAR MACARONI & CHEESE	MAC & CHEESE DINNER
Calcium, Ca	141 MG	143 MG
Iron, Fe	1.0 MG	4 MG
Potassium, K	0 MG	414 MG
Sodium, Na	676 MG	814 MG

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