SHELLS & ALFREDO vs CLASSIC CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CLASSIC CHEDDAR MACARONI & CHEESE wins in 5 out of 11 nutrient categories
SHELLS & ALFREDO: 4
vs
CLASSIC CHEDDAR MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | SHELLS & ALFREDO | CLASSIC CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 345 cal | 386 cal | |
| Protein | 11.9 g | 15.8 g | |
| Carbs | 72.6 g | 64.9 g | |
| Fat | 1.8 g | 7.0 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLS & ALFREDO | CLASSIC CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELLS & ALFREDO | CLASSIC CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 193 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 786 MG | 860 MG |