SHELLED ENGLISH PEAS vs BUTTER, PLUS!
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER, PLUS! wins in 4 out of 10 nutrient categories
SHELLED ENGLISH PEAS: 3
vs
BUTTER, PLUS!: 4
(3 ties)
Overview
| Nutrient | SHELLED ENGLISH PEAS | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Calories | 94 cal | 18 cal | |
| Protein | 5.9 g | 1.2 g | |
| Carbs | 16.5 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELLED ENGLISH PEAS | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 5.6 MG |
Minerals
| Mineral | SHELLED ENGLISH PEAS | BUTTER, PLUS! | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |