SHELL & TAIL ON MEDIUM RAW SHRIMP vs SEAFOOD MIX

Nutrition comparison per 100 g serving

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SHELL & TAIL ON MEDIUM RAW SHRIMP wins in 5 out of 11 nutrient categories

SHELL & TAIL ON MEDIUM RAW SHRIMP: 5 vs SEAFOOD MIX: 3 (3 ties)

Overview

Nutrient	SHELL & TAIL ON MEDIUM RAW SHRIMP	SEAFOOD MIX	Winner
Calories	73 cal	96 cal
Protein	16.4 g	18.4 g
Carbs	0.9 g	0.9 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL & TAIL ON MEDIUM RAW SHRIMP	SEAFOOD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL & TAIL ON MEDIUM RAW SHRIMP	SEAFOOD MIX
Calcium, Ca	45 MG	18 MG
Iron, Fe	0.2 MG	1.4 MG
Potassium, K	91 MG	0 MG
Sodium, Na	173 MG	118 MG

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