SHELL-ON RAW SHRIMP vs WILD CAUGHT PACIFIC COD FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT PACIFIC COD FILLETS wins in 3 out of 10 nutrient categories

SHELL-ON RAW SHRIMP: 1 vs WILD CAUGHT PACIFIC COD FILLETS: 3 (6 ties)

Overview

Nutrient	SHELL-ON RAW SHRIMP	WILD CAUGHT PACIFIC COD FILLETS	Winner
Calories	71 cal	62 cal
Protein	15.9 g	15.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-ON RAW SHRIMP	WILD CAUGHT PACIFIC COD FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL-ON RAW SHRIMP	WILD CAUGHT PACIFIC COD FILLETS	Winner
Calcium, Ca	53 MG	53 MG	Tie
Iron, Fe	0 MG	0.5 MG
Sodium, Na	319 MG	111 MG

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