SHELL-ON RAW SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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SHELL-ON RAW SHRIMP wins in 4 out of 10 nutrient categories

SHELL-ON RAW SHRIMP: 4 vs TILAPIA FILLETS: 1 (5 ties)

Overview

Nutrient	SHELL-ON RAW SHRIMP	TILAPIA FILLETS	Winner
Calories	71 cal	80 cal
Protein	15.9 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHELL-ON RAW SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHELL-ON RAW SHRIMP	TILAPIA FILLETS	Winner
Calcium, Ca	53 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	319 MG	168 MG

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