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SHELL-ON RAW SHRIMP vs BACON WRAPPED SCALLOPS

Nutrition comparison per 100 g serving

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SHELL-ON RAW SHRIMP wins in 5 out of 10 nutrient categories
SHELL-ON RAW SHRIMP: 5 vs BACON WRAPPED SCALLOPS: 2 (3 ties)

Overview

Nutrient SHELL-ON RAW SHRIMP BACON WRAPPED SCALLOPS Winner
Calories 71 cal 188 cal
Protein 15.9 g 15.3 g
Carbs 0 g 3.5 g
Fat 0.4 g 10.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHELL-ON RAW SHRIMP BACON WRAPPED SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SHELL-ON RAW SHRIMP BACON WRAPPED SCALLOPS Winner
Calcium, Ca 53 MG 0 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 319 MG 647 MG
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