SHELL OFF vs FUN-TASTIC FISH STICKS
Nutrition comparison per 100 g serving
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SHELL OFF wins in 8 out of 10 nutrient categories
SHELL OFF: 8
vs
FUN-TASTIC FISH STICKS: 1
(1 ties)
Overview
| Nutrient | SHELL OFF | FUN-TASTIC FISH STICKS | Winner |
|---|---|---|---|
| Calories | 106 cal | 222 cal | |
| Protein | 22.4 g | 13.3 g | |
| Carbs | 1.2 g | 26.7 g | |
| Fat | 1.8 g | 5.6 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHELL OFF | FUN-TASTIC FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 635 MG | 200 MG |