SHAVED PARMESAN CHEESE vs MOZZARELLA STRING CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHAVED PARMESAN CHEESE: 2 vs MOZZARELLA STRING CHEESE: 2 (7 ties)

Overview

Nutrient	SHAVED PARMESAN CHEESE	MOZZARELLA STRING CHEESE	Winner
Calories	393 cal	286 cal
Protein	28.6 g	25 g
Carbs	3.6 g	3.6 g	Tie
Fat	28.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAVED PARMESAN CHEESE	MOZZARELLA STRING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHAVED PARMESAN CHEESE	MOZZARELLA STRING CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,179 MG	679 MG

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