SHAVED CHICKEN BREAST vs 93% LEAN | 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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SHAVED CHICKEN BREAST wins in 3 out of 10 nutrient categories

SHAVED CHICKEN BREAST: 3 vs 93% LEAN | 7% FAT GROUND TURKEY: 2 (5 ties)

Overview

Nutrient	SHAVED CHICKEN BREAST	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calories	106 cal	0 cal
Protein	22.1 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAVED CHICKEN BREAST	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHAVED CHICKEN BREAST	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	80 MG

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