SHARROCK'S vs CINNAMON RAISIN

Nutrition comparison per 100 g serving

Ad 468x60

SHARROCK'S wins in 4 out of 10 nutrient categories

SHARROCK'S: 4 vs CINNAMON RAISIN: 3 (3 ties)

Overview

Nutrient	SHARROCK'S	CINNAMON RAISIN	Winner
Calories	212 cal	286 cal
Protein	7.7 g	7.1 g
Carbs	46.2 g	54.8 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHARROCK'S	CINNAMON RAISIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARROCK'S	CINNAMON RAISIN
Calcium, Ca	0 MG	190 MG
Iron, Fe	2.1 MG	3.4 MG
Sodium, Na	327 MG	452 MG

Ad 728x90