SHARP EXTRA LIGHT NATURAL VERMONT CHEDDAR CHEESE vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 4 out of 11 nutrient categories
SHARP EXTRA LIGHT NATURAL VERMONT CHEDDAR CHEESE: 3
vs
GREAT VALUE: 4
(4 ties)
Overview
| Nutrient | SHARP EXTRA LIGHT NATURAL VERMONT CHEDDAR CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 8.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP EXTRA LIGHT NATURAL VERMONT CHEDDAR CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP EXTRA LIGHT NATURAL VERMONT CHEDDAR CHEESE | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 714 MG | 1,133 MG |