SHARP CHEDDAR THICK SHREDDED CHEESE vs PARRANO

Nutrition comparison per 100 g serving

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PARRANO wins in 4 out of 10 nutrient categories

SHARP CHEDDAR THICK SHREDDED CHEESE: 2 vs PARRANO: 4 (4 ties)

Overview

Nutrient	SHARP CHEDDAR THICK SHREDDED CHEESE	PARRANO	Winner
Calories	393 cal	429 cal
Protein	21.4 g	28.6 g
Carbs	7.1 g	0 g
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR THICK SHREDDED CHEESE	PARRANO	Winner
Calcium, Ca	679 MG	1,250 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	821 MG

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