SHARP CHEDDAR SHREDDED CHEESE vs ORGANIC LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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ORGANIC LOWFAT COTTAGE CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 3
vs
ORGANIC LOWFAT COTTAGE CHEESE: 5
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | ORGANIC LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 73 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | ORGANIC LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 0 MG | 327 MG |