SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE vs CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE: 4
vs
CHEESE: 2
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 600 MG |