SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE vs CHEDDAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE: 4 vs CHEDDAR: 4 (2 ties)

Overview

Nutrient	SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE	CHEDDAR	Winner
Calories	321 cal	400 cal
Protein	25 g	23.3 g
Carbs	7.1 g	0 g
Fat	21.4 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE	CHEDDAR
Calcium, Ca	739 MG	567 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	54 MG	117 MG
Sodium, Na	607 MG	733 MG

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