SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE vs SPREADABLE GOUDA WITH MUSTARD
Nutrition comparison per 100 g serving
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SPREADABLE GOUDA WITH MUSTARD wins in 4 out of 8 nutrient categories
SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE: 1
vs
SPREADABLE GOUDA WITH MUSTARD: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | SPREADABLE GOUDA WITH MUSTARD | Winner |
|---|---|---|---|
| Calories | 321 cal | 236 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR REDUCED FAT FINELY SHREDDED CHEESE | SPREADABLE GOUDA WITH MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 404 MG | |
| Sodium, Na | 786 MG | 1,036 MG |