SHARP CHEDDAR REDUCED FAT CHEESE vs 2 YEAR AGED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHARP CHEDDAR REDUCED FAT CHEESE: 4
vs
2 YEAR AGED CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR REDUCED FAT CHEESE | 2 YEAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 0 cal | |
| Protein | 28.6 g | 30.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 43.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR REDUCED FAT CHEESE | 2 YEAR AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 771 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 826 MG |