SHARP CHEDDAR PASTEURIZED PARTY CHEESE SNACK vs 2% LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
2% LOWFAT COTTAGE CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR PASTEURIZED PARTY CHEESE SNACK: 3
vs
2% LOWFAT COTTAGE CHEESE: 5
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR PASTEURIZED PARTY CHEESE SNACK | 2% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 79 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 13.3 g | 4.4 g | |
| Fat | 20 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR PASTEURIZED PARTY CHEESE SNACK | 2% LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 313 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 243 MG | 140 MG | |
| Sodium, Na | 1,433 MG | 430 MG |