SHARP CHEDDAR NATURAL CHEESE vs BLUE CHEESE WEDGE

Nutrition comparison per 100 g serving

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BLUE CHEESE WEDGE wins in 3 out of 11 nutrient categories

SHARP CHEDDAR NATURAL CHEESE: 2 vs BLUE CHEESE WEDGE: 3 (6 ties)

Overview

Nutrient	SHARP CHEDDAR NATURAL CHEESE	BLUE CHEESE WEDGE	Winner
Calories	393 cal	393 cal	Tie
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	0 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR NATURAL CHEESE	BLUE CHEESE WEDGE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHARP CHEDDAR NATURAL CHEESE	BLUE CHEESE WEDGE	Winner
Calcium, Ca	711 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	661 MG	1,464 MG

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