SHARP CHEDDAR FINELY SHREDDED CHEESE vs IMPORTED ROMANO GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
IMPORTED ROMANO GRATED CHEESE wins in 4 out of 11 nutrient categories
SHARP CHEDDAR FINELY SHREDDED CHEESE: 3
vs
IMPORTED ROMANO GRATED CHEESE: 4
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR FINELY SHREDDED CHEESE | IMPORTED ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 893 cal | |
| Protein | 21.4 g | 35.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR FINELY SHREDDED CHEESE | IMPORTED ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR FINELY SHREDDED CHEESE | IMPORTED ROMANO GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 3,929 MG |