SHARP CHEDDAR vs FRESH MOZZARELLA CILIEGINE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR wins in 5 out of 10 nutrient categories
SHARP CHEDDAR: 5
vs
FRESH MOZZARELLA CILIEGINE: 1
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calories | 143 cal | 250 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 546 MG | 143 MG |