SHARP CHEDDAR COLD PACK CHEESE SPREAD vs FRESH FARMSTEAD GOAT CHEESE
Nutrition comparison per 100 g serving
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FRESH FARMSTEAD GOAT CHEESE wins in 3 out of 11 nutrient categories
SHARP CHEDDAR COLD PACK CHEESE SPREAD: 2
vs
FRESH FARMSTEAD GOAT CHEESE: 3
(6 ties)
Overview
| Nutrient | SHARP CHEDDAR COLD PACK CHEESE SPREAD | FRESH FARMSTEAD GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 271 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR COLD PACK CHEESE SPREAD | FRESH FARMSTEAD GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR COLD PACK CHEESE SPREAD | FRESH FARMSTEAD GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 371 MG |