SHARP CHEDDAR COLD PACK CHEESE SPREAD vs HARRIS TEETER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHARP CHEDDAR COLD PACK CHEESE SPREAD: 3 vs HARRIS TEETER: 3 (4 ties)

Overview

Nutrient	SHARP CHEDDAR COLD PACK CHEESE SPREAD	HARRIS TEETER	Winner
Calories	357 cal	78 cal
Protein	14.3 g	12.2 g
Carbs	14.3 g	6.1 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR COLD PACK CHEESE SPREAD	HARRIS TEETER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR COLD PACK CHEESE SPREAD	HARRIS TEETER	Winner
Calcium, Ca	536 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	409 MG

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