SHARP CHEDDAR CHEESE vs MEXICAN MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SHARP CHEDDAR CHEESE: 4 vs MEXICAN MIX: 4 (3 ties)

Overview

Nutrient	SHARP CHEDDAR CHEESE	MEXICAN MIX	Winner
Calories	393 cal	333 cal
Protein	21.4 g	13.3 g
Carbs	3.6 g	6.7 g
Fat	32.1 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHARP CHEDDAR CHEESE	MEXICAN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHARP CHEDDAR CHEESE	MEXICAN MIX
Calcium, Ca	711 MG	500 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	1,133 MG

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