SHARP CHEDDAR CHEESE vs RICOTTA WHOLE MILK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA WHOLE MILK CHEESE wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE: 3
vs
RICOTTA WHOLE MILK CHEESE: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | RICOTTA WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 161 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | RICOTTA WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 355 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 0 MG | 129 MG |