SHARP CHEDDAR CHEESE vs QUARK SOFT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
QUARK SOFT CHEESE wins in 4 out of 9 nutrient categories
SHARP CHEDDAR CHEESE: 2
vs
QUARK SOFT CHEESE: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE | QUARK SOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 91 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 0 g | 10.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE | QUARK SOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 27 MG |