SHARP CHEDDAR CHEESE SAUCE vs PASTA SALAD
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 5 out of 10 nutrient categories
SHARP CHEDDAR CHEESE SAUCE: 4
vs
PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 378 cal | |
| Protein | 12.1 g | 13.3 g | |
| Carbs | 48.5 g | 68.9 g | |
| Fat | 9.1 g | 3.3 g | |
| Fiber | 2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SAUCE | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Sodium, Na | 808 MG | 778 MG |